Revitalize Your Recovery Journey: Unleash Inner Healing with Holistic Treatment
Holistic Addiction Recovery and Healing
Holistic Rehabs in south africa
At PRC Recovery Centre, we offer a holistic and individualized approach to addiction recovery and healing. Our programs are designed to help restore balance to all aspects of a person's life and promote overall wellness. We believe that addiction is a complex condition that requires a comprehensive and compassionate response. We provide a safe and supportive environment where individuals can explore and address the underlying issues that contribute to addiction.
Apart from the drug rehab centre are its philosophy and therapeutic goals that form part of the recovery process. The following is incorporated into our behavioural addiction and alcohol and drug rehabilitation program offering a holistic approach focusing on body, mind and soul.
BODY STRESS RELEASE
The BSR approach is based on the idea that physical and emotional stress can cause the muscles and connective tissues in the body to tighten and become imbalanced. This can lead to a range of symptoms, including pain, stiffness, fatigue, and reduced mobility.
As a complementary therapy, the aim is to restore balance and promote healing in the body by working with the body's natural energy systems. Its healing is based on the principle that the body has an innate ability to heal itself and that by addressing imbalances in the body's energy field, the body's natural healing processes can be stimulated.
Also referred to as tapping or psychological acupressure, this modality creates balance in your energy system while tapping on meridian points (energy hot spots). It relieves symptoms of negative experiences or emotions while clearing it from the subconscious.
Human Design is a system into an individual's unique energetic blueprint. It offers a framework for understanding one's personality traits, strengths, and areas of potential growth. By aligning with their design, individuals can make decisions and live in harmony with their authentic selves, fostering self-acceptance and personal growth.
Tension and Trauma Release Exercises (TRE) are a set of simple exercises that trigger a natural tremoring reflex in the body to release stress, tension, and trauma. By resetting the body's stress response systems, TRE relieves chronic effects of stress and supports general well-being. It taps into the body's innate ability to shake off accumulated tension, similar to how animals naturally release stress. Practiced under guidance, TRE offers a straightforward yet powerful approach to promote physical and mental health.
OT assists with community integration by assessing and providing one with treatment to improve general functioning and promote independence. This is done by re-establishing one’s roles, identifying what is most meaningful, and improving relationships with families, friends, and co-workers.
Psychology, the study of the human mind and behaviour, has diverse applications in enhancing people's lives. It offers insight into mental health, enabling individuals to gain a deeper understanding of their thoughts, emotions, and actions, especially for those dealing with conditions like depression, anxiety, or trauma.
Nutrition knowledge empowers us to make informed choices that nourish our bodies, providing the essential nutrients we need for optimal health. Restoring the connection to healthy eating involves embracing a balanced and varied diet, incorporating whole foods, and making conscious decisions about the foods we consume. By prioritizing nutrition and practising mindful eating, we can establish a harmonious relationship with food and foster overall well-being.
Gardening is a great way to improve physical and mental health by providing a variety of benefits, including increased physical activity, stress relief, improved mental health, better nutrition, and increased social interaction.
The primary goal of recreational therapy is to help clients recognize and process emotions that they are struggling with. It can help individuals improve their physical, social, emotional, intellectual, and spiritual ways of living. At the same time, these activities can help boost resilience, further aiding individuals as they learn to overcome the specific challenges associated with addiction and recovery. Therapy includes drama, art, and music.
As a system of exercises and techniques, it focuses on controlling the body and the mind, promoting physical and mental health, and achieving a sense of inner peace and balance.
Meditation is considered a type of mind-body complementary medicine. Meditation can produce a deep state of relaxation and a tranquil mind. Benefits include promoting emotional health, controlling anxiety, enhancing self-awareness, improving sleep and lengthens memory span.
holistic rehabs NEAR ME
For holistic rehabs near me contact PRC Recovery today