HOLISTIC ALCOHOL REHABILITATION CENTRE

Apart from the alcohol rehabilitation centre is its philosophy and therapeutic goals that form part of the recovery process. The following is incorporated into our drug and alcohol rehabilitation program offering a holistic approach focusing on body, mind and soul. 

Physical

Our physical component of the programme is also built in daily to te schedules. Our aim is to advocate for a healthy body. Although it is not our intention to force a strict exercise regime onto any client, some sort of light physical exercise will be mandatory unless supported with medical evidence.

Spiritual

Spirituality will be discussed in individual sessions, step work and group activities. Meditation sessions will also be incorporated daily before the first group activity. To improve spiritual health, we need stillness of body and mind. Connecting sometimes come from the art of learning and practice makes perfect. 

Relaxation

Clients are given rest and relaxation slots during the program. It is important to realise that through active addiction, certain things become mundane and boredom can be uncomfortable. Re-discovering what they like to do with free tme is a necessary component to the treatment of addiction. 

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Nutrition

3 Daily meals are provided based on a menu designed by a dietician. Healthy eating restores the body and mind and supplementary vitamin B is given daily. 

Excursions

We strive to take the clients out bi-weekly to experience the beautiful nature our surroundings have to offer.