Updated: Oct 19
I have experienced that I am lucky to be in recovery at a young age. Meditation and yoga was a great experience for me and it is one of the things I will keep on doing for the rest of my life. I have experienced that I don’t have to do something in exchange for something or have expectations for money/something that is going to be a reward. I have experienced the importance of routine as it is important for me as an addict to be occupied all the time. I used my DOC as a replacement for doing something productive. It is going to hurt when I leave but I appreciate this place because I am the new me because of PRC Recovery!
Compliments to all the counsellors, coaches and my sponsor, for being with me from day one and for believing in me and helping me in my recovery.
To be honest, having groups was fortunate for me because I have learnt a lot from every group slot and it has created a maximum impact in my life.
Step Work Counselling:
Step work is the healing process for me because all the knowledge I have was from the step work book. If it was not for step work I would probably have no idea about my addiction. I have recognized my mistakes and I have learned from them.
PRC Recovery is a good environment for recovery. There is a variety of things to do in order to keep your mind off the thoughts of using. I dealt with my cravings through exercising and bodybuilding. I appreciate the privilege of access to the gym.
To be honest I randomly enjoyed the meals.
Through fellow recovering addicts I have learnt multiple things from their experience, for instance: How to stay clean in recovery and how to deal with situations that have to do with addiction.
Compliments to equal treatment, I appreciate that I have never experienced any form of favouritism. I appreciate the privilege of going out to swim, it actually refreshed my mind and I could enjoy life without using.