The Healing Resource Panel
Explore pathways for mind, body, and emotional healing.
Healing begins with awareness — but it deepens through support.
Whether you’re ready for body-based release, emotional integration, or mindset work, this curated panel offers trauma-informed practitioners and modalities to guide your next steps.
Each approach honours safety, choice, and your natural pace.
Our Story
How the Panel Works
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Request a booking.
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We match & confirm availability by email/WhatsApp.
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You receive prep & consent info before your session.
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You decide pace — single session or ongoing support.
Explore In-Person Modalities
Reiki
Reiki is a gentle energy-balancing practice that supports relaxation, stress reduction, and emotional harmony. The Reiki Association of South Africa (RASA) connects you with registered Reiki practitioners across the country who follow ethical and professional standards.
TRE® (Tension & Trauma Releasing Exercises)
TRE® uses gentle, natural tremor mechanisms to help the body discharge deep muscular stress, tension, and trauma. The TRE for Africa network provides certified facilitators who guide clients through the process safely and at their own pace.
Biokinetics
Biokinetics combines movement science and clinical exercise therapy to restore strength, balance, and resilience after injury, illness, or chronic stress. The Biokinetics Association of South Africa (BASA) directory allows you to locate accredited biokineticists near you.
SHIP® Foundation Psychotherapy
Spontaneous Healing Intra-Systemic Process (SHIP®) is a body-mind psychotherapy developed in South Africa that facilitates deep release of suppressed emotion and trauma. The SHIP Foundation maintains a registry of qualified practitioners trained in this somatic and psychodynamic method.
Body Stress Release (BSR)
BSR is a light, hands-on technique that helps the body release stored tension and restore natural communication within the nervous system. The official Body Stress Release directory lists qualified practitioners trained through the international BSR Academy.